Island Dental blog

How to Cope with Dental Phobia

Does the thought of going to the dentist give you a jolt of anxiety? Dental phobia can be triggered as soon as someone utters the phrase “If you don’t want to brush your teeth, we’ll have to go to the dentist sooner or later.” Thus, if you have dental phobia, rest assured that Marco Island dentist will help you cope with this issue.

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Ways to Deal with Dental Anxiety

New Dental Products and Tools

Nowadays, the dentistry world aims to do away with traditional procedures, products, and tools that inflict pain. For instance, needles used today are super-thin as compared to those used before. There are also new procedures that will help you enhance your smile such as Invisalign. Likewise, improved tools and methods help several dentists slow down the rate of medicine to prevent pressure and ease discomfort.

Look into Their Reviews

Getting some good reviews will help you cope with anxiety. It will help you realize that the methods, products, and tools used by dentists are not painful nor will it give too much pressure. Hence, if you’re looking for a Marco Island Dentist, ask your family and friends for recommendations. A good and glowing review from them will definitely reduce anxiety.

Share Your Fears

If you’re anxious and the fear slowly creeps in, share your fears with a friend or member of the family. If there’s none, you can simply tell the dental staff or your dentist to loosen up the weight. The bright side in sharing your fears with your dentist is that he or she can try to adapt the treatment according to your needs.

It’s Important to Breathe

During your dental procedure, try to focus on breathing regularly. People who get nervous tend to hold their breath during the process. This increases the risk of panic since your oxygen level is decreasing. Thus, no matter what the dental procedure is, always keep it in mind to breathe regularly.

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Want Help from a Marco Island Dentist?

If you happen to have dental phobia or anxiety, call Island Paradise Dental or contact us through this link to schedule an appointment. Your smile is important to us! Don’t hesitate to reach out.

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