Island Dental blog

Marco Island Dentist | Why Brushing Your Teeth After Every Meal is a Bad Idea

Flossing and brushing our teeth should be included in our daily routine. Surely no one wants to see that rotten smile, and this could happen if you don’t follow your dentist advice of brushing and flossing daily. But is there ever a bad time to brush your teeth? Those people who are very much obsessed about not getting cavities may brush more often especially after every meal, snacks or sugary drinks. You may think that this is just a proper way to maintain oral hygiene. Surprisingly though, brushing too soon after meals and drinks especially those that are acidic, can do more harm than good. Our Marco Island dentist suggest not to overdo it. While brushing after every meal may seem like a good idea, the truth is there’s no need for over brushing and there’s a right timing when cleaning the teeth.

What You Need to Know About Over Brushing

Over-brushing your teeth wear away the enamel. The tooth enamel acts as a protective layer and if you over brush, this makes your tooth more susceptible to tooth decay, discoloration, and sensitivity. This also works the same way when you brush your teeth immediately after every meal especially when consuming acidic foods and drinks.

Instead of Brushing, Use Water Instead

Since brushing your teeth immediately after every meal is a big no-no, simply rinse your mouth with water to dislodge any food particles that may remain after eating. You can also chew sugarless gum to help increase the amount of saliva in your mouth after a meal.

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In Need of an Immediate Dental Procedure? Contact Our Marco Island Dentist!

If you are suffering from tooth, tooth infection, or jaw pain, schedule an appointment with Island Paradise Dental immediately. Our in-house Marco Island dentist will take care of all your dental needs and perform dental procedures on-site. Contact us for more information about our dental services and payment options.

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